How can I control my daily masturbating habit?

Once strong enough -Consider making guru (pray to God to give one), wake up before sunrise , take always cold shower, avoid porn of any kind.

Mistakes are allowed as our mind tend to do them or generate emotions more when we try to control it. But if so - you have restart again & again from one week

For levels there is video - I can message you if you want to understand- its in Hindi , so CC option need to be used.

I'm looking for an answer from people who consider themselves "Gender Critical", or transphobic, or TERFs, and my question is this - Why would you refuse to use the pronouns someone wants? What does it cost you? Where's the harm?

Meanwhile during this what is called Sadhana - ensure 8 levels of purity if you are unmarried & 7 if you are married because if in marriage & your wife demands it - don’t ignore her calls.

Good move really- Answer is Self control.. Go on increasing no, of days you won’t do it.

Someone who reaches 60 days without it , knows after completing 60 days once if he will try - pleasure will not be anymore same .. U will feel more control and power in you.

What are some alternatives to wearing a bra? Why do some women feel pressure to wear bras even though there may not be any benefits?

Start from 1 week - Try 3 times first to control - If successful then make it 2 weeks - & like wise then 3–4 weeks in any length you are comfortable.

Good Luck!

Goal is to reach 60 days & once you are able to do it with determination once- you will feel -this habit can’t control you anymore. Only thoughts were making you do that.

Can you explain the difference between God and atma according to the Bhagavad-Gita?